Sports Massage
Not just for the sporty!
About
Hi there! I'm Louisa, owner of Messy Muscles Massage!
I have 3 years of experience in Sports Massage, from injuries to aches and pains, and massage in the workplace! Whether you are looking for relaxation, pain relief or to simply care for your muscles, we have something for you!
I enjoy working with people of all walks of life, not just the frequent gym goers or sport players!
I have 3 years of experience in Sports Massage, from injuries to aches and pains, and massage in the workplace! Whether you are looking for relaxation, pain relief or to simply care for your muscles, we have something for you!
I enjoy working with people of all walks of life, not just the frequent gym goers or sport players!
Services
Treatment enquiry form
Here you can send us a message to let us know that you are interested in a treatment! We will get back to you within 12hrs to give you more info and organise your treatment.
Gallery
F.A.Q
What do I wear for treatment?
As long as you are comfy and you can remove the clothing to allow access for treatments, you are wearing the right thing!
Do I have to play sport to have a sports massage?
Simple answer...NO! Despite the name, sports massage is for anyone who is experiencing pain, injury or wants some relaxation!
We treat everyone from marathon runners, casual gym goers to the inactive! Everyday movements can have a similar impact on our body as sport, creating the same aches and pains as a sports player.
We treat everyone from marathon runners, casual gym goers to the inactive! Everyday movements can have a similar impact on our body as sport, creating the same aches and pains as a sports player.
Does massage hurt?
The only treatment that has a risk of pain is the Messy Muscles, due to the nature of it being treating tender areas. In my experience, all people who have experienced pain say they experience a "good pain".
Across any treatment, if any pain occurs, we are happyto change to a different technique.
Across any treatment, if any pain occurs, we are happyto change to a different technique.
Will Sports massage help my injury?
Yes, Sports Massage is proven to help injury recovery by:
- Reducing the recovery period
- Helps to form scar tissue
- Increases your range of motion
- Less chance of reinjury
- Helps your mindset toward recovery
Terms and Conditions
Please read the following carefully and understand that by booking an appointment, you agree to the terms and conditions of Messy Muscles Massage.
Payment and cancellation:
- A £10 deposit will be requested at time of booking, the appointment will not be confirmed until the deposit is received.
- We operate a 48-hour cancellation/rescheduling policy. You are welcome to adjust your treatment time until 48hrs prior. If you wish to adapt your treatment time within this 48hr period, you will not receive a deposit refund.
- The full payment must be paid by the start of the treatment (by bank transfer or cash upfront). Else, we may refuse to treat you.
Appointment time:
- Please provide enough time to park and enter the clinic. There is a car park opposite the Swansea clinic, but can be busy at particular times of day, so please do not rely on there being a space.
- We run a 10min rule. If you are 10mins or more late for your appointment, with or without warning, the appointment will be rescheduled and you will not receive a deposit refund. This is as the appointment lengths are designed to give you maximum benefit, removing some of that time can impact the effectiveness of treatment and we strive to provide promising results to all clients.
- We will organise a compulsory pre-appointment phone call with you, to talk through some safety checks and ensure the treatment is appropriate for you.
- There are some medical factors that we are unable to treat people impacted. This may be as another health professional would be more suitable, or that massage can have a negative impact. Please be understanding if we decline treatment due to medical factors, but we will support you in getting the treatment you need. These factors should all be identified in the pre-appointment phone call.
- We WILL NOT treat anyone under the influence of Alcohol or recreational drugs
- We DO NOT offer additional treatments, nor can they be accessed on request. All treatments are requested and booked prior to treatment.
- Some treatments recommend for bras to be removed/undone, if the client is comfortable, This is to easier access the shoulders and back but this is completely the client's choice.
- At NO POINT should lower underwear be removed and you will be asked to replace it before treatment can continue.
- Any form of harassment or abuse will be reported to the police and Messy Muscles will no longer treat you.
